I am a body-based therapist in Edinburgh's West End
"It's helped my body to have the space and attention to heal" - SGS
"It allowed me to let go of grief and negativity that hold me back" - Carol
And welcome to my website :)
I practice a therapeutic method of bodywork known as Zero Balancing. Recent research has shown a single session to reduce stress by an average of 61%... And it does so much more. It can reduce physical discomfort, heighten a sense of well-being and, ultimately, is a powerful tool for personal and spiritual growth.
This website is for both the promotion of my practice and for the promotion of bodywork as a therapeutic method affecting more than just the physical.
"When the person is well maintained and nurtured, free of major conflicts, free of distortions and negative conditioning, that person has the greatest opportunity to unfold in a natural and orderly way." - Fritz Frederick Smith, M.D., Founder of Zero Balancing
"It helped me to stay more tune in every day life, more grounded and ... I feel more grateful." - Lena, client
"I feel more relaxed and seem to have better and more positive communication with people after the sessions and more able to make plans to move forward in life." - Ester P, client
"If you can balance something to neutral without judgement or comparison by holding it in its own space, it will move to its highest possible benefit." - Fritz Frederick Smith, M.D., Founder of Zero Balancing
"I've let go of compensating movement and tension habits so my body moves more freely and with less pain. My posture improved without me thinking about it. I seem to have let go of resentments, and no longer give my energy to negative thinking spirals." - Helen, colleague