inner-flow.uk
  • Home
  • News & Articles
  • How I can help you
    • Benefits >
      • General
      • Authenticity
      • Psychedelic Integration
      • Trauma
    • A typical session
    • More about Zero Balancing
    • Frequently Asked Questions
    • Corporate Wellness
    • Testimonials
  • Appointments
    • In person
    • Gift cards
  • Workshops
    • Geometry of Healing, May 2025
    • Core ZB I, August 2025
    • Core ZB II, October 2025
  • About me

Benefits - General

The work I do is called Zero Balancing. It promotes release of tensions and increases the flow of vitality throughout your body. Done with your body's full co-operation, together we will find areas of held tension - physical and energetic - and offer opportunities for your body to let them go. It is gentle, safe and powerful.

Although often used to address specific issues, in every session we work to balance the whole body. The effect is therefore truly holistic, not symptom-specific.

Examples of client benefits include:
  • Relaxation and stress reduction (a recent study showed a decrease in stress of 61% on average)
  • Feeling balanced, embodied, grounded (or lighter!) and rejuvenated
  • Reduction in physical discomfort or other symptoms, usually coupled with a greater range of ease and motion in the body's joints
  • Greater sense of security, well-being, joy and inner peace
  • Enhancement of personal development and transformation
  • Release of body held impressions and helping reframe one's life story

Because no session is the same, the results differ every time. We do not force a particular outcome, we can only encourage them. The only way to truly know if it'll work for you is to give it a try!

I have created separate pages on the benefits of Zero Balancing for some aspects that are close to my heart, including authenticity, psychedelic integration and trauma.

You can read more about Zero Balancing here, what happens in a typical session here and this Frequently Asked Questions page will hopefully answer any other questions you may have. If you have any other questions or would  prefer to speak to me directly, please call 0131 210 0131 or email [email protected] - I'd be happy to answer your questions as best I can.

Related blog posts

06/11/2020 - Q&A: What does Zero Balancing feel like and how will I feel afterwards?

Zero Balancing in Edinburgh with James Salomons

Wednesdays 2pm - 6pm
Thursdays 10am - 9pm
Fridays 10am - 6pm
Saturdays 10am - 1pm

EH1 Therapies
4b Randolph Place
Edinburgh
EH3 7TQ

[email protected]
07938 411 517
Privacy notice
© COPYRIGHT 2018-2025 ALL RIGHTS RESERVED.
  • Home
  • News & Articles
  • How I can help you
    • Benefits >
      • General
      • Authenticity
      • Psychedelic Integration
      • Trauma
    • A typical session
    • More about Zero Balancing
    • Frequently Asked Questions
    • Corporate Wellness
    • Testimonials
  • Appointments
    • In person
    • Gift cards
  • Workshops
    • Geometry of Healing, May 2025
    • Core ZB I, August 2025
    • Core ZB II, October 2025
  • About me