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Observations of a therapist helping people deal with lockdown

30/10/2020

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Cinema sign with the words

Photo by Edwin Hooper on Unsplash


It almost goes without saying that the coronavirus lockdown has a far reaching impact across many levels of society. As a therapist, I was able to start seeing clients again in late July, meaning I had a four month break since lockdown was first introduced. What I have seen in my clients since starting up again is not something I could have predicted. The impacts vary from client to client, however, one thing is for sure: not one of them was left unscathed.

Looking solely at how lockdown has impacted individuals on emotional and mental wellbeing, there are three general themes that I have noticed in my clients. Sometimes a client will present with just one of these being prominent, others have had a mixture.

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  • Home
  • News & Articles
  • How I can help you
    • Benefits >
      • General
      • Authenticity
      • Psychedelic Integration
      • Trauma
    • A typical session
    • More about Zero Balancing
    • Frequently Asked Questions
    • Corporate Wellness
    • Testimonials
  • Appointments
    • In person
    • Gift cards
  • Workshops
    • Be Your Self Workshop, March 2023
    • Verbal Fulcrums 2023
  • About me